Tuesday, December 21, 2010

green tea

sparkling red and green tea

directions

1. Bring 2 cups water to boiling. Steep 4 individual-size green tea bags in boiling water according to tea package directions. Remove and discard tea bags. Stir a 12-ounce can of frozen juice concentrate (such as cranberry-raspberry or apple-cherry) into tea mixture. Cover and chill mixture until serving time. To serve, fill a tall ice filled glass 1/4 full with the tea mixture..Top with chilled sparkling water or club soda. Garnish with a few fresh berries and lemon wedge. Makes 6 to 8 servings.

nutrition facts

  • Calories124, 
  • Sodium (mg)48, 
  • Carbohydrate (g)30, 
  • Vitamin C (DV%)113, 
  • Calcium (DV%)1,
  • Iron (DV%)2, 
  • Percent Daily Values are based on a 2,000 calorie diet

Image and Article Credit: bhg.com 

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